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therapist in Austin TX for eating disorders

Individuals Counseling

In-person & Online Sessions for Texas Residents

My Approach to Therapy

My clinical style is grounded in the Family Systems Theory which addresses presenting concerns by looking at the whole puzzle and understanding how each piece is interconnected and contributes to the bigger picture.  It is when these pieces don't fit, or the system struggles to accommodate the moving part, that difficulties arise. The individual feels stuck in an unhelpful dance of emotion, thought, and behavior which leads to disconnection.  This disconnection presents itself not only in relationships but in dealing with the stresses of daily life; how one then views the self.

 

 My goal is to provide guidance and support to enable the process of rediscovering your internal strengths and resources to shift the dance.  Therefore, it is crucial that I provide an atmosphere of safety and acceptance in order to build a trusting relationship to journey with you on a path of self compassion, hope, and healing.‍‍  Whether it's therapy for eating disorders in Austin, individual therapy in Austin, or couple therapy in Austin - I'll be your trusted therapist.

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