Battling an Eating Disorder is an incredibly lonely and isolating struggle. 

Feelings of shame, guilt, sorrow, pain and anger keep us from reaching out and asking for help.  
- Do you find yourself stuck in a pattern of using unhelpful behaviors to cope with painful life events?
- Are you feeling hurt and alone, desperately wanting peace but noticing that things feel even more out of control?

-Are you feeling overwhelmed and exhausted?

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​How is my approach to therapy different?

Your story is unique to who you are and therefore; I tailor my approach to meet your individual needs.  I want to meet you where you are by providing compassionate care and expertise to help guide you on the journey to lasting recovery and peace.  I will walk with you through:

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- Emotionally Focused Individual therapy and body-focused interventions
- Develop a healthier relationship with food and your body

-Re-discovering yourself in a secure, a safe environment

-Processing unresolved hurts and wounds from past
- Support and tools for lasting recovery

-Improve your overall well-being and happiness

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​You don't have to do it alone. Let me walk with you on your journey to healing.  Together, we can explore the hurts that keep the eating disorder in place and find peace.  Remember, healing is a process. Let's start walking the road to recovery together.