
Discover the power of Emotionally Focused Couples Therapy and unlock the secret to lasting love.
We understand that relationships face challenges that can leave you feeling disconnected, misunderstood, and alone.
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Through Emotionally Focused Therapy (EFT), we help couples break free from negative cycles and rebuild the secure, loving connection you desire.
The Power of Emotionally Focused Therapy​
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Emotionally Focused Therapy (EFT) is the "gold standard" in couples therapy, backed by over 30 years of research showing:
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70-75% of couples no longer experience relationship distress after treatment
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90% show significant improvement in their relationship
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Lasting results that help couples maintain their connection​
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In the video below, Dr. Sue Johnson, the creator of Emotionally Focused Therapy, explains this approach.
​​In your attempts to save your relationship, you may find yourself making painful compromises. When relationships feel broken, many of us believe these sacrifices are the only path forward.​​




You dismiss your own needs to keep the peace, constantly walking on eggshells and sacrificing your own well-being in hopes of maintaining harmony.
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You carry the burden of fixing the relationship alone, feeling like every attempt at connection or improvement rests solely on your shoulders.
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You push past betrayal without proper healing, trying to move forward while unresolved trust issues continue to create distance between you.
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You hide your pain to avoid more conflict, silently struggling with hurt feelings while the gap between you grows wider each day.
​These feelings are natural, but you don't have to face them alone. EFT provides a clear path to rebuilding your connection and creating the relationship you long for.​​​​​
Couples Counseling Specialities
No two relationships are the same. However, there are common patterns of disconnection that couples experience when trying to navigate emotional bonds and communication challenges. Here are some of the relationship dynamics we frequently address in couples therapy.
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Marriage Counseling

Communication Issues

Infidelity & Trust Issues

Premarital Counseling

Intimacy Problems

Conflict Resolution
Love is a journey that sometimes leads us through challenging terrain.
Every relationship deserves a chance to rediscover the love that brought you together in the first place.
How Couples Therapy Can Help
Imagine a relationship where you feel truly heard and understood, where disagreements become opportunities for deeper connection rather than painful arguments.​
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Through our work together, couples discover they can be both honest about their needs and deeply connected to their partner. You'll learn to turn toward each other during difficult moments, replacing cycles of criticism or withdrawal with compassionate understanding and support. ​
Picture a life and relationship where:
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You feel heard because you both speak from the heart
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You share the journey of growing closer together
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You heal from past hurts by facing them as a team
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You express your needs knowing your partner will respond with care
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You reconnect intimately through new emotional safety
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You work on conflicts in ways that bring you closer
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You rediscover joy and playfulness in your relationship
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You build a future on a foundation of secure love



​My Approach to Couples Therapy
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As a Certified Emotionally Focused Therapist, I guide couples to understand what's really happening in their relationship and how to rebuild their connection. Every couple's story is unique, and I use EFT's proven framework to help you move from disconnection to a secure, loving bond.​
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Identify and understand your relationship patterns
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Explore the deeper emotions driving conflicts
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Create safety for vulnerable conversations
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Build new patterns of emotional engagement
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Strengthen your bond and rebuild trust
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Develop lasting tools for maintaining connection​​​​​​​​​
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Inclusive Mental Health Provider
You are welcome regardless of your race, sexual orientation, gender, or political beliefs. I believe that you have the right to the support and treatment that best suits your needs.
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YOU are welcome here, regardless of:
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Gender or Gender Identity​
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Political Beliefs​​
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Socioeconomic status

Race or culture
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Sexual orientation
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Religious beliefs
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"Distressed partners no longer see each other as their emotional safe haven. Our lover is supposed to be the one person we can count on who will always respond. Instead, unhappy partners feel emotionally deprived, rejected, even abandoned. In that light, couples' conflicts assume their true meaning: they are frightened protests against eroding connection and a demand for emotional reengagement." - Dr. Sue Johnson
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Through EFT, we'll work together to rebuild your emotional safe haven and create the secure, loving bond you desire.