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Understanding Restrictive Eating 

Break Free From the Restraints of Restriction

Therapy for eating disorders in Austin, TX and California

Battling an Eating Disorder is an incredibly lonely and isolating struggle. 

Feelings of shame, guilt, sorrow, pain and anger keep us from reaching out and asking for help.  
- Do you find yourself stuck in a pattern of using unhelpful behaviors to cope with painful life events?
- Are you feeling hurt and alone, desperately wanting peace but noticing that things feel even more out of control?

-Are you feeling overwhelmed and exhausted?

What is Anorexia Nervosa?

How is my approach to therapy different?

- Emotionally Focused Individual therapy and body-focused interventions
- Develop a healthier relationship with food and your body

-Re-discovering yourself in a secure, a safe environment

-Processing unresolved hurts and wounds from past
- Support and tools for lasting recovery

-Improve your overall well-being and happiness

You don't have to do it alone. Let me walk with you on your journey to healing.  Together, we can explore the hurts that keep the eating disorder in place and find peace.  Remember, healing is a process. Let's start walking the road to recovery together.


No two Eating Disorders are the same.  However, there are certain characteristics that help classify them based on predictable ways of coping with distressing thoughts and feelings.  Here are a few more common Eating Disorders we treat.




Binge Eating


Body Dysmorphia

Rock Maze






Compulsive Exercise

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